CBD oil is one of the most popular ways to take hemp. It can be taken directly under the tongue, where it will reach the bloodstream faster due to the area's rich capillaries. Place a dose of CBD under your tongue and keep it there for one minute before swallowing. Alternatively, you can take a tincture, which is also known as CBD oil.
This is usually done by placing it under the tongue and holding it there for one minute. Some people even use CBD oil in their food or add a few drops to their favorite shake recipe. Taking a tincture is a great way to adjust the dose, as you can add or subtract a few drops as needed. Sublingual sprays are also an option, but they can be confusing for patients.
If you spray CBD oil under your tongue and then immediately swallow it, your body will process most of it as if it were edible, resulting in a lower dose for a longer period of time.